persuasive speech outline about drinking water

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Drinking Water Persuasive Speech

Everyone loves water and gatorade but the real question is, which is a better choice for kids during a regular daily basis or even during sports. “Sports drinks” like gatorade and powerade are supposed to replenish electrolytes that are lost through sweat, but why do kids need to have 34 grams of sugar and a dose of chemical food dye in order to replenish their electrolytes after an hours worth of practice. After a game, the kids should have water to replenish what they have lost through sweat. In my opinion the kids should be able to choose what drink they want after a game or even practice because since they have been working hard, yes they are losing electrolytes, but water does not provide them back into the body afterwards like a gatorade

Health Belief Model Analysis

In this report, consuming the recommended amount of fluid is vital for life. Hydration helps in cellular homeostasis and body’s temperature control (Popkin, D 'Anci & Rosenberg, 2010). Also, it helps to maintain optimal cognitive functioning since a study found that when the body loss 2% or more of its water, the cognitive performance decreases (Riebl & Davy, 2013). Moreover, hydration may relieve headache from dehydrated people and prevent and relieve constipation (Blau, Kell & Sperling, 2004; Murakami et al., 2007). In addition, it may prevent kidney stones (NIDDK,

Persuasive Speech: Lowering Drinking Age

My name is Austin Gansert. I am a high school student at Woodbridge High School in Irvine, CA. I am writing you today to talk about a very controversial topic: the legal drinking age. I believe that there are many benefits to having a lower drinking age of 18, rather than the current drinking age of 21. There are many benefits to having a lowered drinking age, which I will explain in this letter.

Were Ancient Egyptian Slaves Treated Unfairly

People have all felt that feeling of just the slightest bit of water would quench their thirst, but in reality they guzzle down a whole bottle of it. Imagine being a slave working in about 90-100 degree weather and not getting a lot of water to help neutralize your body (Rachel

Bottled Water In The 1800s

The recent trend of Americans carrying bottled water can be explained by its convenience, as it can be purchased in vending machines and grocery stores, and is a healthier choice than soda. In addition, carrying bottled water is a good idea to maintain one’s hydration throughout the day (“Tap Water or Bottled?,” 2006). Although dehydration, or loss of water from the body, is not a concern for many Americans, people who exercise without drinking, sick children and the elderly are susceptible to its effects. Affected individuals will experience thirst, headache, fatigue, and dizziness. In addition, if exercise is undertaken under conditions of dehydration a person may experience muscle cramp or ache (“The ‘8 glasses per day’ rule,” 2006).

Est1 Task 2

All of our cells, organs and tissues depend on water to help regulate homeostasis. Homeostasis is when our cells seek and maintain a condition of equilibrium or stability internally as it deals with environmental external changes. Because water plays many important roles in the overall maintenance of the body, some of the functions of it include: regulates body temperature, carries nutrients and oxygen to cells, lubricates joints, helps dissolve minerals and other nutrients , and most importantly it also moistens tissues like the mouth, eyes and nose. Dehydration is when the body is deficient in water. Because the water in our bloodstream plays an important role in equally transporting cells and minerals throughout the body, when an individual is not getting enough water the cells in the body will begin to shrivel up and malfunction. The opposite of dehydration is water intoxication. In an occurrence of water intoxication, what happens is that an individual may consume too much water without giving the body the equal amount of nutrients to counterbalance the water consumed. The recommended intake of water is 64 oz. a day; in comparison to the amount of water I drank, I fell short by 22.4 oz. of water with an average intake of 41.6 oz. of water per day. Based from this project I realized that if I don’t drink enough water per day my body will have a hard time transporting minerals throughout my body and excreting all the toxins out of my

Fourth Of July College Essay

According to the Mayo Clinic “ an adequate intake of water (AI) for men is roughly about 13 cups (3 liters) of total beverages a day. The (AI) for women is about 9 cups (2.2 liters) of total beverages a day”. I drank none. July Fourth of 2006 was the day I realized I did not like orange soda.

Persuasive Speech Outline: The Flint Water Crisis

The Flint water crisis is an ongoing catastrophe that is currently affecting around 98,310 resident’s water supply in Michigan. What makes matters worse is that this particular area is already poverty stricken, with 41% of house hold income averaging around $24,862. (CNN) With that being said they don’t have the money to just up and move because of contaminated water. The people of Flint are suffering physically, mentally and emotionally because of the water crisis, the rising levels of lead found in the water have caused brain damage, hair loss and even cancer. The government has been taking an ample amount of time to resolve this matter, but have yet to come up with a solution to the problem. I say it is up to the people of America,

Why Do Water Stay Hydrated

There are many researchers in the world that are trying to figure out how much water you should drink in a day. Since, water is 60 percent of your body weight you still need to drink plenty of water to stay hydrated. Studies show that women should be drinking about 2.2 liters a day and men should be drinking 3 liters a day. Also, how much water you drink a day depends on your health, how active you are and where you live. With that said, it is important that people are drinking the proper amount of water each day to stay hydrated and to stay in good shape. Everyone should carry around a water bottle with them so they know that they are staying hydrated so they do not get the effect of dehydration.

Water Bottles Persuasive Essay

We all drink water. Whether we like it cold, lukewarm, or in small amounts because it can taste so bland, we all drink it. Something that most of us do is buy and drink bottles of water because it is convenient for those of us who have a busy schedule. Most importantly, we buy it because from what we expect, it is the most safe option. Yet, what if it is not the safest option. Although we have all heard the rumors and comments about the harmful effects of water bottles, most of us have never really made it a priority to understand the actual health risks of drinking it. We have also brushed off the horrific facts of what it actually does to our planet regardless of the endless amount of television commercials that are trying to grab our attention. It is widely ignored and believed to just be another meaningless hoax, just as Donald Trump believes that Al Gore is a Chinese

Persuasive Water Problems

views. But mainly only farmers would object to these water cuts. Arguments that might say to

Informative Speech On Water

80% of earth’s surface is water; 97% of earth’s water is salt water. 2% of earth’s fresh water is frozen in ice caps; and, only 1% of earth’s fresh water is available to consume.

Persuasive Essay On Clean Water

Can you stop for a moment and think what would happen if we didn’t have water; clean water? It seems impossible, as we use water to drink, cook, clean, grow things, and for everything else in life. Unfortunately, because of the easy access to one of the most plentiful, and most valuable resources in the world, some people take water for granted. In contrast, other poor people live in places where the only easy way to get water is from a dirty irrigation ditch. Or their only source of water is backyard faucet shared by several homes. So, because of the availability of clean water is being abused, the problem of wasting water started to emerge. Some people thinks that with all the water on our plant’s surface, why are many so worried about water preservation? People who waste water think that it’s from their right to have plenty of water. If one mediates the world around, he/she should have observed that all creatures on earth need water to survive. Furthermore, the shortage of water in the body of any living creature happen to cause health problems and even death. The idea of preserving water is a debatable subject. However, humans should stop wasting water and should not take it for granted in order to survive with a healthy body, and reduce health risks.

Losing Weight Research Paper

I have dry skin issues and I find that if I get all of my water in each day, my skin is moist and more elastic. Over-hydration won’t make wrinkles go away, but dehydration will make your skin look dry and wrinkled. Once you have the proper amount of hydration, your kidneys kick in and dispose of any excess fluid. Fluids actually transport the waste from your cells and your kidneys play a part in that as well. You know you are getting the proper amount of fluids when your urine is flowing freely, is light in color and has no odor. If you chronically drink too little water you are at higher risk of getting kidney stones. Another great benefit of proper hydration is that it helps prevent constipation. When you are low on fluids, your colon draws fluid from your stools to maintain proper hydration and this cause the stools to be dry which in turn causes

Water Scarcity Essay

Water is crucial to our survival! Water is one of the scarcest commodities in the world at the moment; some argue that it is scarcer than oil. Wars have been fought over oil; therefore a war over water is a very big possibility in the years to come on this planet. With the current growth of the world’s population and the increase in demand for water in the agricultural industry, the issue of water scarcity is very likely to get worse and worse (Gupta, 2016). This essay will therefore critically discuss water scarcity and how one can prevent a war fought over water, as well as how one can save water and implement change to better our future nationally and globally.

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persuasive speech outline about drinking water

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Persuasive Speech Outline Drink Water

Thesis statement for dehydration.

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Since, I have been working on my fitness and health goals over the last year, I of course have needed to start drinking more water. Yet, I still have not been able to get myself to drink the daily-recommended amount of water. Therefore, there are a number of reasons that support my reasoning for wanting to increase my daily water intake. For instance, I want to incorporate drinking more water, because I know that it plays such an essential role in a persons overall health. Changing this behavior will ultimately benefit me in now and in the future. Also, not drinking enough water fatigues the body and muscles, especially for those that are actively exercising. Since, I have been incorporating more exercise into my daily routine, it is important that I also incorporate at least the recommended daily water intake if not more. Another significant factor is that water is essential to organ health and function. Therefore, in order for my organs to function properly I must be consuming the proper amount of water. That is why, I would like to make this behavior change in my life now, so that I could live a long and healthy life. As I reflect back on the experiences I encountered while trying to change my water consumption, I have to admit that overall I had a positive experience. I learned a lot about myself, and my own personal

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persuasive speech outline about drinking water

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