Mental Health Essays
This section is dedicated to argumentative and persuasive essays on mental health awareness in the United States. Mental illness and psychological problems are social issues that require a solution.
A student can represent their point of view and perspective through an argumentative essay about mental health. What causes this problem and which is the solution would be perfect subjects for this type of paper.
It’s always a challenging task for students to reflect on illnesses, so to get a hint on how to start writing, you can look at the thesis statement and research paper samples on mental health on our website.
As often, start with a coherent introduction, outline, and title planning the structure of a paper. Consult research essay topics and argumentative topics if necessary.
Having studied all the samples, topics for ideas, and mental illness essay examples compose the main part, giving reasons for the mental diseases, ways to cure them, and arguments on why a mental illness should be considered a severe health problem.

Post-Traumatic Stress Disorder Portrayal in the Perks of being a Wallflower
Introduction of Topic & Character The film, The Perks of Being a Wallflower, is a coming of age film based around three high school students who have all formed a friendship out of their need to belong and be accepted. In this story, the main character, Charlie, experienced a profound trauma as a young boy in which his Aunt Helen sexually abused him. She was later killed in a car accident which left Charlie feeling abandoned. As he grew, this […]
Where Can we Find Hamlet in our Lives
To say that Hamlet bears no resemblance nor relevance to everyday people’s lives would be an uninformed statement. When further examined, the intuition into our current society that Hamlet provides becomes abundantly clear. For example, the many themes and motifs present in Shakespeare’s Hamlet parallel issues that are relevant in our current society. Themes such as revenge, deception, mental health, etc. Firstly, the theme of revenge appears to be the most notable theme that reflects heavily in both Hamlet and […]
Fight Club Psychological Analysis
Introduction In Fight Club, the unnamed main character goes by the title the Narrator. He is an unattached, young man who is bored with his job and unsatisfied with his life. Initially dealing with insomnia, the Narrator seeks different pathways to fixing his inability to sleep and interact normally with society on a daily basis. His first successful lifestyle change was incorporating attending support groups. His ability to cry gave him the ability to sleep. He likes sticking to schedules. […]
Effects of Childhood Trauma on Children Development
Anyone can experience trauma at any time. The trauma can be caused by nature, human beings or by oneself. People endure much when they experience trauma and their ability to handle it can determine the level of the effect of the trauma and their long-term well-being. Reportedly, children are incredibly susceptible to trauma because their brain and coping skills are still developing. Thus, they often grapple with long terms effects of uncontrolled trauma. While childhood trauma may vary regarding pervasiveness […]
Mental Health of Teens and the Catcher in the Rye
What people never understand is that depression isn’t about the outside; it’s about the inside, a quote asserted by Jasmine Warga. Associating with the black cloud of depression by concealing one’s true feelings is the way many people were brought up by. Depression has a way of silently striking a person, similar to the way it overtook Holden Caulfield, in the book The Catcher in the Rye (genre: literary realism), written by J.D Salinger. Although Holden Caulfield was never clearly […]
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Social Media and Mental Health
Technology. Are we better off with it or without it? Can we keep up with the problems that it causes? These are the questions that are on everyone’s mind, especially those of us who deal with adolescents. Those of us who basically grew up last century (1950 – 1980) saw a lot of changes in technology. Those changes for the most part were ones that made daily life better. The television, computers, the internet, and different parts of the medical […]
CDC about ADHD
Attention deficit – hyperactivity disorder, more commonly known as ADHD, is one of the most common psychiatric disorders and is the most common developmental disorder among children, affecting three to five percent of children before the age of seven ( Razjouyan, Mousavi, 2017) The Center for Disease Control and Prevention (CDC) has a webpage to help assist parents that may be concerned about their child. It has facts and statistics about the disorder and lists causes, diagnosis, and treatment plans […]
Social Media is Destructive
Social media is a way of modern life (Astrup). It has become a staple within our society and is here to stay whether we like it or not (Dunbar). However, many people tend to overlook social media’s harmful and potentially dangerous side. Since social media’s uprising, mental and emotional health issues, safety and privacy concerns, and social pressure has dramatically spiked amongst individuals in society. These factors are not only dangerous to individuals, but destructive to society and its future. […]
“When a Man Loves a Woman” Movie
When a Man Loves a Woman is a 1994 romantic drama starring Andy Garcia and Meg Ryan. The film was taken from the song of the same name, which was recorded by Rhythm and Blues artist Percy Sledge in 1966. Garcia and Ryan portray a married couple raising two young children. The film takes place in a suburban neighborhood of San Francisco, California. Garcia plays Michael Green, an airplane pilot who is away from home a lot and Meg plays […]
Sigmund Freud: Life, Theory & Contributions to Psychology
Abstract This is an overview of the life of Sigmund Freud and his influential contributions to psychology. His early life and education are discussed, as well as his thoughts, beliefs, theories and research interests. Sigmund Freud’s major contribution to psychology has been his creation of the psychoanalysis and the psychodynamic approach to psychology. Sigmund Freud believed that with psychoanalysis he invented the science of the mind. Despite repeated criticisms, attempted refutations, and qualifications of Freud’s work, it has remained powerful […]
How Cyberbullying Impact on Mental Health
Abstract Cyberbullying has been at an all time high since the invention of technology. With the use of cell phones and the internet it now easier then ever for adolescents to bully one another through text messages, social media, and through email. The internet it an extraordinary piece of technology but it can also be used to bully others. The majority of adolescents who bully through the internet or text messages don’t understand or know the dangers and how harmful […]
Nursing Care Generalized Anxiety Disorder
Anxiety is a broad term used to describe feelings of worry, discomfort, or fear. Feeling anxious during stressful periods is an ordinary emotion. Although this term is used as a general description of an emotional state, it is crucial that nurses and other health professionals distinguish those who are feeling anxious from those with Generalized Anxiety Disorder (GAD). Assessments are key when dealing with anxious patients in order to determine their level of functioning. GAD is often a comorbidity to […]
Teenage Drug Abuse
There is a major concern about the teenage drug use today. Within the ages 15 through 24, fifty percent of deaths (from homicides, accidents, suicides) involve drugs. The two common reasons why teens use drugs are anxiety and depression. Factors like peer pressure, desire to escape, curiosity, emotional struggles, and stress may also lead to the consumption of drugs or alcohol. Teens are more likely to abuse drugs than adults because the part of their brain used for judgment and […]
The Emotional and Social Development of Adolescents in “The Perks of being a Wallflower”
The Perks of Being a Wallflower is a “”movie that will stay with you forever…it touches yourself, your heart””, according to a Google Review by Aditya Haridwari. The film begins with the main character, Charlie, writing a letter to an undisclosed individual about the start of an important milestone, high school. Previous school years had been tough enough for Charlie, who experienced bullying all throughout and the death of his best friend to suicide just the year before. As the […]
EMDR Therapy for PTSD
Posttraumatic stress disorder, PTSD, is diagnosed when an individual exposed to a traumatic event continued to experience distress and symptoms after 4 weeks of the event. Treatment plays a vital role in the lives of those living with PTSD, approximately half of those diagnosed with PTSD improve within six months; however, “more than one-third of people with PTSD do not respond to treatment even after many years (Comer, 2010, pg.192). Eye movement desensitization and reprocessing, EMDR, is a form of […]
Mental Health Counseling
I am a mental health social worker at a mental health agency. My major role in the agency is to counsel the mentally ill clients. The counseling is as a result of the ideology that individuals with serious mental illness are examined to encounter a variety of barriers that are likely to impede their development in career. Our writers can help you with any type of essay. For any subject Get your price How it works Need a custom essay […]
Clifford Beers
Introduction The study of mind and behavior is not a new concept. For many years, people have been relating human mind with their behavior. With time, this study came to be recognized as psychology. In psychology, various scientists began studying human mind, its thoughts, feeling as well as behavior. Their main aim was to understand the role of mental functioning in individuals and social behavior. In today’s society, psychology acts as one of the most important aspects in treating mental […]
The Brain Mechanisms of Chronic Alcohol
Chronic alcohol consumption is known to cause brain disorders due to the influence it has on neurons functionality such coordination and sending of information to the brain. Chronic alcohol use leads to alteration of neuron shapes or possible loss of neurons (Calhoun, 2013). Firstly, binge drinking over an extended period can cause Wernicke’s encephalopathy which leads to temporary loss of memory, impaired vision and motor impairment. Wernicke’s encephalopathy occurs when thiamine is exhausted by alcohol which breaks it down hence […]
Psychological Assessment
Sheldon white is an American twenty-two year old born in Britain and raised in the family farm. Sheldon is a child of a widow Sarah white who was departed by his beloved husband when Sheldon was eighteen years old. Being a peasant family who depended highly on the sale of beef to a packaging firm nearby, Sheldon didn’t have it soft in life. Furthermore, he has three siblings all boys except the precious lastborn daughter to the family. Mercy, the […]
The Brain of a Psycopath
Psychopathy refers to a complex condition that encompasses affective and interpersonal traits like lack of behavior control, guilt, remorse, lack of empathy promiscuity and glibness (Kiehl). A lot is known about psychopathy assessment however, little is known about the associated brain disturbances. It’s a severe mental disorder and believed to affect about 1% of global population (Kiehl). This paper discusses three areas of psychopaths brain including amygdala, the prefrontal cortex and extended paralimbic structures. Psychopaths have minimal activity both in […]
Autoethnography on Misrepresentations of Male Body Dysmorphia
Introduction Dysmorphia is a disease that mostly attack men and teenagers. It is always hard for people with this disease to accept the defects. It is mostly caused by self-reflection, due to differences in appearance and acceptance in the society. The disease has the defect in skin, hair, nose and body appearance. People with this disease spent a lot of time to try to control the disease. The researcher said that the disease is mostly caused by brain differences, differences […]
Supply of Mental Health Insurance Coverage
Introduction Affordable medical care provisions offers the best services for mental health, this is after the introduction of the Affordable Care Act. The act requires that all individuals and employers subscribe to the insurance benefit plan. Purity in mental health acts like a rectifier of unfairness in the health insurance. However due to the increasing mental problems the total spending has increased, based on results from the health insurance companies (Schroeder, 2012). Another evidence has suggested and found it prudent […]
Drug Abuse – Destructive Pattern
Drug abuse is the destructive pattern of using substances that leads to uncounted problems and diseases in the human body. It is a physical and psychological term which takes dependence on human activities. Drugs create bad effects on human life like anxiety, impaired social relations, depression, hopelessness, rejection etc. Impaired social relations and suicide are considered the worst consequences of addiction. The drugs have negative consequences on one’s life. If the addicts were able to see the reality of their […]
Psychiatric Nurse Practitioner
Particularly most of the trained nurses theatres a vital role in mental health depending on field of specialty. Hence, in this level my main concept of concern will be based psychiatric nurses with which have chosen to pursue for my masters level. Regardless of the education, I am ascertained by the specialization and exposure as it gives skills to handle some of the technical responsibilities with most of the patients. This practitioners serve primarily in the care of mental health […]
Aging Females Suffering Side Effects
INTRODUCTION Studies clearly indicate that many aging women are characterized of suffering from a number of major depressive disorders (MDD) or rather a number of clinical disorders. It is clear that women who have never at any given time diagnosed with depression might realize the experience and the symptoms at the time they are approaching their menopause or the symptoms can in other cases be related to non-normative and normative normal life stressors. This research was mainly conducted to determine […]
The Consequences of Homelessness – a Childhood on the Streets
“A therapeutic intervention with homeless children (2) often confronts us with wounds our words cannot dress nor reach. These young subjects seem prey to reenactments of a horror they cannot testify to” (Schweidson & Janeiro 113). According to Marcal, a stable environment and involved parenting are essential regarding ability to provide a healthy growing environment for a child (350). It is unfortunate then, that Bassuk et al. state that 2.5 million, or one in every 30 children in America are […]
Childhood Bipolar Disorder
A Closer Examination of Bipolar Disorder in School-Age Children. Professional School Counseling, 9(1), 72-77. In this article Bardick and Bernes states the way children may sometimes get misdiagnosed and their symptoms which can be signs of many other childhood disorders is misunderstood. However, a child may experience symptoms of other disorders such as conduct disorder, attention deficit hyperactivity disorder, oppositional disorder and anxiety disorders. The symptoms can be so much at a time that it can overlap which then gives […]
Early Childhood Depression
The Sources The first article is from the ADAA website, which is the Anxiety and Depression Association of America. This association was founded in 1979. It focuses on helping people with these disorders of all ages. They also educate others on how these disorders can affect them or their loved ones. “ADAA strives to improve patient care by promoting implementation of evidence-based treatments and best practices across disciplines through continuing education and trainings and accelerating dissemination of research into practice” […]
The Unfamiliar Childhood Disorder – Reactive Attachment Disorder
The purpose of this paper is that a study was conducted for the diagnosis of Reactive attachment dsorder (RAD). This study was assessed with using the Relationships Problem Questionnaire (RPQ) and Reactive Attachment Disorder – Checklist (RAD-C). Chronbach’s alpha of was used to test inter-rater, reliability and test-retest reliability (Thrall, Hall, Golden, & Sheaffer, 2009). There were fifty-three parents and caregivers who participated in the study. The first group were composed of children and adolescents who had former diagnoses of […]
Childhood Neglect and the Effect on Adolescents
Childhood Neglect: Importance to Social Work Profession Childhood neglect affects adolescents that social workers engage with on a daily basis. Childhood neglect is the most prevalent form of child abuse in the United States (Duprey, Oshri, & Caughy, 2017). Since neglect is the most common form of abuse, it largely impacts the social work profession because many children and adolescents experience a form of neglect and need professional help. Neglect can lead to many negative behaviors that affect adolescents and […]
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Essay About Mental Health
Did you know that 56% of the American population is affected by mental health problems? That’s an estimate of one out of every four people. Mental health is described as psychological and emotional cognitive well-being, and at any point in a person’s life, one can begin to have mental health problems, which can affect an individual’s emotional, psychological, social, and physical stability. Mental illness can be affected by biological related factors, such as brain chemistry, and genetics, or stem from the trauma of life experiences. Explaining and providing examples of the variety and range of mental illnesses can help understand the complexity of mental health in A Raisin In The Sun essay . While some forms of mental disorders can be common, there are also disorders that are rare and unknown. Here are examples of well-known mental health disorders: anxiety disorders, mood disorders, schizophrenia, obsessive-compulsive-disorders, attention deficit, or hyperactivity disorder (ADD/ADHD), eating disorder, and Alzheimer’s. The significance of mental health is typically ignored because of the stigma that is associated with the issue. When promoting the importance of mental health, one must advocate the reversing of the stigma, the impacts mental health has on general health, and healthcare, and lastly how to raise awareness for mental health. Reversing the stigma associated with mental health is crucial when raising awareness and promoting the significance of mental health. The use of the Latin term stigma was originally used to refer to a tattooed area on a slave or criminal, this was to show their inferior status to society. In the same sense, the stigma associated with mental health also marks people (Miller, 2014). In modern society it is not uncommon to hear the topic of mental health discussed publicly, but the stigma that surrounds the issue is not relative to today’s society but has been an ongoing issue for the past three decades. People with mental illness are challenged doubly, they struggle with symptoms of their disabilities, and are challenged by stereotypes (Corrigan, Watson, 2002). Many individuals that experience mental health complications not only manage the conditions of their disease, but also face criticism and prejudice merited by misconceptions, stereotypes play a large role in these misconceptions, those who do not understand the complexity of mental illness blame it on laziness, or suffers of the condition are faking their illness, many individuals that do not understand mental health have a “get over it” mentality. Half of all lifetime cases of mental illness in the United States begins in the early teens, yet the average delay between onset of symptoms and intervention is eight to ten years (Holthaus, 2018). Less than half of adults will receive treatment for mental health illnesses, with the standard median between the start of mental illness symptoms, and treatment being almost a decade. Studies show that discrimination and stigma against mental illness can be perceived as persuasive, and the stigma that intertwines with receiving treatment can be as harmful as the mental illness itself. “Individuals with mental illnesses live next door, teach our children, work in the next cubicle, and sit on the same pew at church. If we show these individuals respect, and acceptance, we remove the barriers to them successfully coping with their illness, (Holthaus, 2018). Reversing stigma begins with understanding the stigma, and showing respect, and being open-minded to those who suffer from mental illnesses. Educate others, show acceptance, and support mental illnesses by being the voice of those who cannot speak for themselves. The high percentage of the stigma that is related to mental illness makes it difficult for individuals with mental health disorders to seek treatment.
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100 Mental Health Essay Topics
Essay topics on the subject of mental health are many and varied. If you are charged with writing an essay on mental health, you could choose to focus on any number of subtopics related to the field.
But to craft a well-written essay on mental health, there are a few basics you should keep in mind to ensure your writing is informative, authoritative, and most importantly, accurate.
To help you create a mental health essay that hits all the right marks, we’ve put together this guide covering everything from outlining to research to writing your conclusion. We’ve also created a list of 100 mental health essay topics to help get you started.
Getting Started: How to Write a Mental Health Essay
Before you start writing your mental health essay, it’s essential to understand the assignment’s requirements. Pay close attention to the prompt or question you’ve been given, as this will help you determine the focus and direction of your essay.
Once you understand what’s required, you can start brainstorming ideas and developing a thesis statement. This will be the foundation of your mental health essay, so it’s important to take the time to get it right.
Your thesis statement should be clear and concise, and it should state the main argument or point you will be making in your essay. For example, if you are writing an essay on the importance of early intervention programs for mental health, your thesis statement might look something like this:
“Early intervention programs are essential for improving mental health outcomes and preventing serious mental illness.”
Once you have your thesis statement, you can develop an outline for your essay. This will help you organize your thoughts and ensure that your argument flows smoothly.
Your outline should include an introduction, body paragraphs, and a conclusion. In your introduction, you will want to grab the reader’s attention and give them an overview of what you will be discussing in your essay.
Your body paragraphs will be where you make your argument and support it with evidence. And in your conclusion, you will want to sum up your main points and leave the reader with a strong impression.
If you’re struggling to get started, try looking at some mental health essay examples. This can give you a better understanding of how to structure your own essay and the different elements you should include.
Doing the Research
Once you have a thesis statement and outline, it’s time to start doing research for your mental health essay. This is an important step, as it will help to ensure that your essay is accurate and well-informed.
When researching your mental health essay, you will want to look for reputable sources that are relevant to your topic. For example, try to find scholarly journal articles, government reports, or other reliable sources of information.
If you’re not sure where to start, try looking in the mental health section of your local library or searching for mental health essay examples online.
When taking notes from your research, be sure to record the author’s name, the title of the article, and the publication date. This will make it easier to create citations for your essay later on.
Writing the Essay
Now that you’ve done your research, it’s time to start writing your mental health essay. Begin with an introduction that grabs the reader’s attention and gives them an overview of your argument.
Your body paragraphs should each focus on one central point, and they should be supported with evidence from your research. Be sure to include in-text citations whenever you use information from a source.
And finally, conclude your mental health essay with a strong conclusion that sums up your main points and leaves the reader with a positive impression.
If you’re struggling to write your essay, try looking at some mental health essay examples for inspiration. Just be sure to use your own words and ideas, and don’t plagiarize.
Editing and Proofreading
Once you’ve finished writing your mental health essay, it’s important to edit and proofread it before you submit it. This will help to ensure that your essay is well-written and free of any errors.
Start by reading your essay aloud, as this can help you spot any errors or awkward phrases. Then, revise your essay for clarity and conciseness. And finally, proofread your essay carefully to catch any typos or grammatical errors.
If you’re struggling to edit and proofread your work, try reading your essay backwards. This will help you focus on each word and catch any errors you might otherwise miss.
You can also try using a grammar checker or having someone else read your essay. Just be sure to give yourself enough time to make revisions, as rushing this process can result in mistakes being missed.
With the detailed guide above, you should have no trouble writing a mental health essay on your own. But if you’re struggling to choose a topic, here are 100 mental health essay topics to consider:
Mental Health Essay Topics About Mental Illness
- What are the most common mental illnesses?
- How can mental illness be diagnosed?
- What are the causes of mental illness?
- How does mental illness impact a person’s life?
- What are the treatments for mental illness?
- Are there any effective preventative measures for mental illness?
- How does society view mental illness?
- Are there any stigma surrounding mental illness?
- What are the challenges of living with mental illness?
- How does mental illness affect relationships?
Mental Health Essay Topics About Mental Health Treatment
- What are the different types of mental health treatment?
- How effective is mental health treatment?
- What are the side effects of mental health treatment?
- How can mental health treatment be accessed?
- Who provides mental health treatment?
- What are the challenges of mental health treatment?
- Can mental health treatment be forced?
- What are the rights of mental health patients?
- How does mental health treatment impact a person’s life?
- Are there any alternatives to mental health treatment?
Mental Health Essay Topics About Mental Health in the Workplace
- What are the impacts of poor mental health in the workplace?
- How can poor mental health in the workplace be prevented?
- What are the challenges of addressing mental health in the workplace?
- How can employers support employees with mental health issues?
- How does mental health affect productivity in the workplace?
- What are the legal implications of poor mental health in the workplace?
- How does mental health discrimination impact the workplace?
- What are some successful workplace mental health initiatives?
- How can employers create a mentally healthy workplace?
- What role does management play in supporting employees with mental health issues?
Mental Health Essay Topics About Mental Health in Schools
- How does poor mental health affect academic performance?
- What are the impacts of bullying on mental health?
- How can schools create a positive and supportive environment for students with mental health issues?
- What is the role of teachers in supporting students with mental health issues?
- What are some effective intervention strategies for mental health issues in schools?
- How can school counselors support students with mental health issues?
- Are there any legal implications for schools regarding mental health?
- What are the challenges of implementing mental health programs in schools?
- What are some successful examples of mental health initiatives in schools?
- How can the stigmatization of mental health be addressed in schools?
Mental Health Essay Topics About the Mental Health of Children
- What are the most common mental health disorders in children?
- How can mental health disorders in children be diagnosed?
- What are the causes of mental health disorders in children?
- How do mental health disorders impact a child’s life?
- What are the treatments for mental health disorders in children?
- Are there any effective preventative measures for mental health disorders in children?
- How does society view mental health disorders in children?
- Are there any stigma surrounding mental health disorders in children?
- What are the challenges of living with a mental health disorder as a child?
- How do mental health disorders affect relationships?
Mental Health Essay Topics About Mental Health Disorders
- What’s the difference between paranoia and anxiety disorders?
- How do depression and eating disorders differ?
- What is PTSD, and how does it differ from other anxiety disorders?
- What are the causes of schizophrenia?
- Is there a difference between mental illness and insanity?
- How do experts diagnose clinical vs. environmental mental illnesses?
- Is there a genetic component to mental illness?
- How do different cultures deal with mental illness?
- What is the difference between a nervous breakdown and a mental breakdown?
- What are some of the most common alternative therapies for mental illness?
Mental Health Essay Topics About The Mental Health Of Veterans
- What are the most common mental health disorders among veterans?
- How does military service impact mental health?
- What are the risk factors for mental health disorders among veterans?
- What are the treatments for mental health disorders among veterans?
- Are there any effective preventative measures for mental health disorders among veterans?
- What mental health issues are specific to veterans and not the civilian population?
- How does the Veterans Affairs system deal with mental health disorders?
- What are the challenges of diagnosing and treating mental health disorders among veterans?
- What are some successful examples of mental health initiatives for veterans?
- How can the stigma surrounding mental health be addressed among veterans?

Mental Health Essay Topics About Alternative Mental Health Therapies
- What is art therapy, and how does it work?
- What is music therapy, and how does it work?
- What is drama therapy, and how does it work?
- What are the benefits of using alternative mental health therapies?
- Are there any risks associated with using alternative mental health therapies?
- How do alternative mental health therapies compare to traditional therapies?
- What are the challenges of using alternative mental health therapies?
- Are there any successful examples of using alternative mental health therapies?
- How can the stigma surrounding mental health be addressed through alternative therapies?
- What role do alternative mental health therapies play in treating mental health disorders?
Mental Health Essay Topics About Outdated Mental Health Therapies
- What are the differences in how mental health was treated 100 years ago and how it is treated today?
- What are some outdated mental health therapies that are no longer used?
- Why were mental health therapies from the ’50s considered effective at the time?
- How have mental health therapies evolved over the past decade?
- Are there any risks associated with using these outdated therapies?
- What can we learn from these outdated therapies?
Mental Health Essay Topics About the Impact of Technology on Mental Health
- How has social media impacted mental health?
- Are there any benefits to using technology in treating mental health disorders?
- Are there any risks associated with using technology to treat mental health disorders?
- How does cyberbullying impact mental health?
- What is the impact of social media on body image and eating disorders?
- How does technology addiction impact mental health?
- What are the challenges of treating mental health disorders exacerbated by technology?
- What are some successful examples of using technology to treat mental health disorders?
- How can the stigma surrounding mental health be addressed through technology?
- What role does technology play in treating mental health disorders?
Mental Health Essay Topics About Trauma and Mental Health
- What is trauma?
- How does trauma impact mental health?
- What are the risk factors for developing mental health disorders after trauma?
- What are the treatments for mental health disorders caused by trauma?
With these 100 mental health essay topics combined with a list of helpful writing tips, you should be well on your way to writing a great mental health essay. Just remember to choose a topic you are passionate about and do some research to find reliable sources.
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Thesis Statement For Mental Health
Mental illnesses by beattie.
Although as of current mental health is not the most important health issues such as cancer, AIDS or diabetes and other common ones. It does play a significant role in one’s overall health. The status of one’s mental condition relates to one’s accessibility to enjoy life and
Essay on Understanding the Sociology of Health
- 12 Works Cited
Mental health is described by the World Health Organization as “ state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully” and typically covers topics regarding the happiness derived from work , relationships, family and life in general. Previously stigmatized in society , ferm links have been establish between mental health effecting physical health, in which the holistic approach , similar to the social model, draws attention to the root cause of the condition and its triggers.
National Institute Of Mental Health Essay
The National Institute of Mental Health (NIMH, 2015) mission is to transform the understanding and treatment of mental illnesses (NIMH, 2015). NIMH try to accomplish this though clinical research, so they can prevent and cure people. Their goals are to promoting the discovery of the brain, so they can find the cure for the mental disorder, and developing new intervention that ingrate the need and support for people with mental illnesses (NIMH, 2015). The NIMH does research on several mental disorders like depression, eating disorder, schizophrenia, social phobia and panic disorder. Panic disorder is a serious mental disorder, which is a sudden attack of fear (WebMD, 2015-2016). People have those attacks without warning and can happen when a person is not in danger. Symptoms include sudden and repeated attacks of fear, racing heart rate, sweating, trouble breathing, dizziness and chest pain, stomach pain and avoidance of place where attach have occurred in the past (Panic Disorder, n.d.). Panic disorder affects about 6 million adults, it’s twice as common in women as men, and begin in late adolescence or early adulthood. (Panic Disorder, n.d.). This paper will describe the history of NIMH and current trends and the future of panic disorder.
Prioritizing Mental Health : Service Provision Within Arizona 's Public Schools
Mental health, like physical health, is not merely the absence of disease or mental disorder. Rather, mental health encompasses emotional, psychological and social well-being, ensuring that individuals are capable of: navigating life’s complexities, developing fulfilling relationships, adapting to change, using healthy coping mechanisms, and achieving their potential (CDC, 2013; Osius & Rosenthal, 2009).
Mental Health : Involuntary Patient Treatment
The issue of humanity’s mental health is something our species has dealt with since the beginning of our existence – even if it wasn’t publically acknowledged. Mental health is generally defined as a person’s condition with regard to their psychological and emotional well-being: a disorder of thought or mood which significantly impairs the judgment, behavior, capacity to recognize reality, or ability to cope with the ordinary demands of life resulting in possible harm to themselves or others. The World Health Organization, also known as WHO, has defined mental health as “a state of well-being that enables a person to cope with the normal stresses of his or her life, do productive work, contribute to the community, and otherwise realize his or her potential” (WHO, 2014). What we as humans face, is the overwhelming struggle to attain a proper state of psychological and emotional well-being – which can be more difficult than commonly thought in today’s society all around the world.
Mental Health Services On Campus
Mental health is defined as our emotional psychological and social well-being. It affects how we think, feel and act. Mental health also helps determine how we handle stress, relate to others and make choices. Maintaining healthy mental health is important at every stage of life, from childhood and adolescence and throughout adulthood. People suffering from mental health disorders often see a change in their mood, thinking and behavior. One in 5 Americans adults experience a mental health issue. One in 10 young people experienced a period of major depression. And 1 in 20 Americans lived with a serious mental health illness (Mental Health Myths and Facts). Factors contribute to mental health problems including; biological facts, such as genes or brain chemistry, life experiences, such as traumatic events or abuse, or family history or mental health problems. Positive allows people to realize their full potential, cope with stress of life, work productively and making meaningful contributions to society (What is
Health and Social Care L3 Unit 618 Essays
As individuals are all different, they can respond to the same situation differently. In the same way, individuals can view and cope with their mental well-being and mental health differently. Someone with a negative view of their own situation may feel that they are to blame or not accept the consequences of their actions, they may find it difficult to deal with their own mental health and well-being. A positive individual may cope better with factors affecting their mental health and well-being. They may deal with their mental state in a more pragmatic way.
Essay on Minority Mental Illness
Mental health is essential to overall health as well as efficiency. It is the foundation for thriving contributions to family, district, and culture. All through the lifespan, mental health is the source of thoughts and communication skills, knowledge, pliability, and self-esteem. It is all too easy to dismiss the worth of mental health until troubles emerges (Brager, G. & Holloway, S., 1978). Mental health troubles and illnesses are factual and disabling conditions that are experienced by one in five Americans. Those who do not get treatment, mental illnesses can consequence in disability and desolation for families, schools, societies, and the workplace.
Mental Illness And Mental Disorders Essay
It not easy to determine how many people suffer from mental illness. This is due to the changing definitions of mental illness and problems classifying, diagnosing, and reporting mental disorders. There are social stigmas attached to mental illness, such as being labeled "crazy," being treated as a danger to others, and being denied jobs or health insurance coverage. These negative connotations keep many sufferers from seeking help, and many of those in treatment do not reveal it on surveys. Some patients do not realize that their symptoms are caused by mental disorders. Even though more is being learned about how the brain works a lot of information has still yet to be discovered, thus mental health professionals must continually reevaluate how mental illnesses are defined and diagnosed. The Surgeon General 's report estimated that roughly 20% of the United States population was affected by mental disorders and that 15% use some type of mental health service every year. Community surveys estimate about 30% of the adult population in the United States suffer from mental disorders.
Mental Illness Research Paper
Do you have a mental illness? Studies show that by the age of 14, over 50% of mental health conditions begin. By age 24, nearly 75% of mental health conditions develop. Are you in danger? According to a recent survey, over 50% of men prisoners and 70% of women prisoners have a mental illness. Also, over 75% of women inmates and 60% of men inmates need help to treat mental illness. What can be done about this? Currently there are limited treatment options; therefore, there needs to be better treatment options and knowledge available for the public to access. The government and society needs to create more accessible treatments for several reasons: there are limited amount of resources available to common middle-class citizens; many humans that
Mental health is defined as our emotional psychological and social well-being. It affects how one thinks, feels and acts. Mental health also helps determine how someone handles stress, relate to others and make choices. Maintaining healthy mental health is important at every stage of life, from childhood and adolescence and throughout adulthood. People who suffer from mental health disorders often see a change in one’s own mood, thinking and behavior. One in 5 Americans adults experience a mental health issue. One in 10 young people experienced a period of major depression. And 1 in 20 Americans lived with a serious mental health illness (Mental Health Myths and Facts). Factors contribute to mental health problems including; biological facts, such as genes or brain chemistry, life experiences, such as traumatic events or abuse, or family history or mental health problems. Optimisum allows people to realize their full potential, cope with stress of life, work productively
Mental Health Research Paper
It has always been easier to define mental illnesses than to define mental health. In the United States, the American Psychiatric Association has traditionally been the organization to define mental disorders (beginning as early as in 1917 when it was known as The Association of Medical Superintendents of American Institutions of the Insane). More recently many have recognized that mental health is more than the absence of mental illness.
Understanding Mental Health and Mental Illness Essay
- 23 Works Cited
The following essay will begin by demonstrating what is understood by the concept of mental health. It will attempt to identify different explanations for the underlying issues causing mental illnesses and it will then centre around a case study focusing specifically on one mental health problem. A description of what the causes and effects of the chosen illness will be given and information on the available treatment will be presented. To round up the assignment a brief explanation of the chosen case study will be included with an attempt to distinguish the common issues identified and how they relate to the literature information provided throughout. In this assignment, the case study chosen will target depression.
Culture-Bound Syndromes Essay
Mental Health as described by LaVeist and Thomas (2005) is “a state of successful performance of mental function, resulting in productive activities, fulfilling relationships with other people, and the ability to adapt to change and cope with adversity” (p. 84). Mental health functioning is important regarding a person’s well-being, being able to interact with others in a healthy manner, and contributes many things to
A State Of Good Mental Health Essay
The World Health Organization defines physical and mental health as: “A state of complex physical, mental, and social well-being, and not merely the absence of disease.” Despite cultural differences, many societies know the importance of good mental health. However, many still search for ways to promote mental health, which raises the question of, how can mental health be achieved?
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- How to Write a Thesis Statement | 4 Steps & Examples
How to Write a Thesis Statement | 4 Steps & Examples
Published on January 11, 2019 by Shona McCombes . Revised on September 14, 2022 by Eoghan Ryan.
A thesis statement is a sentence that sums up the central point of your paper or essay . It usually comes near the end of your introduction .
Your thesis will look a bit different depending on the type of essay you’re writing. But the thesis statement should always clearly state the main idea you want to get across. Everything else in your essay should relate back to this idea.
You can write your thesis statement by following four simple steps:
- Start with a question
- Write your initial answer
- Develop your answer
- Refine your thesis statement
Table of contents
What is a thesis statement, placement of the thesis statement, step 1: start with a question, step 2: write your initial answer, step 3: develop your answer, step 4: refine your thesis statement, types of thesis statements, frequently asked questions about thesis statements.
A thesis statement summarizes the central points of your essay. It is a signpost telling the reader what the essay will argue and why.
The best thesis statements are:
- Concise: A good thesis statement is short and sweet—don’t use more words than necessary. State your point clearly and directly in one or two sentences.
- Contentious: Your thesis shouldn’t be a simple statement of fact that everyone already knows. A good thesis statement is a claim that requires further evidence or analysis to back it up.
- Coherent: Everything mentioned in your thesis statement must be supported and explained in the rest of your paper.
The thesis statement generally appears at the end of your essay introduction or research paper introduction .
The spread of the internet has had a world-changing effect, not least on the world of education. The use of the internet in academic contexts and among young people more generally is hotly debated. For many who did not grow up with this technology, its effects seem alarming and potentially harmful. This concern, while understandable, is misguided. The negatives of internet use are outweighed by its many benefits for education: the internet facilitates easier access to information, exposure to different perspectives, and a flexible learning environment for both students and teachers.
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You should come up with an initial thesis, sometimes called a working thesis , early in the writing process . As soon as you’ve decided on your essay topic , you need to work out what you want to say about it—a clear thesis will give your essay direction and structure.
You might already have a question in your assignment, but if not, try to come up with your own. What would you like to find out or decide about your topic?
For example, you might ask:
After some initial research, you can formulate a tentative answer to this question. At this stage it can be simple, and it should guide the research process and writing process .
Now you need to consider why this is your answer and how you will convince your reader to agree with you. As you read more about your topic and begin writing, your answer should get more detailed.
In your essay about the internet and education, the thesis states your position and sketches out the key arguments you’ll use to support it.
The negatives of internet use are outweighed by its many benefits for education because it facilitates easier access to information.
In your essay about braille, the thesis statement summarizes the key historical development that you’ll explain.
The invention of braille in the 19th century transformed the lives of blind people, allowing them to participate more actively in public life.
A strong thesis statement should tell the reader:
- Why you hold this position
- What they’ll learn from your essay
- The key points of your argument or narrative
The final thesis statement doesn’t just state your position, but summarizes your overall argument or the entire topic you’re going to explain. To strengthen a weak thesis statement, it can help to consider the broader context of your topic.
These examples are more specific and show that you’ll explore your topic in depth.
Your thesis statement should match the goals of your essay, which vary depending on the type of essay you’re writing:
- In an argumentative essay , your thesis statement should take a strong position. Your aim in the essay is to convince your reader of this thesis based on evidence and logical reasoning.
- In an expository essay , you’ll aim to explain the facts of a topic or process. Your thesis statement doesn’t have to include a strong opinion in this case, but it should clearly state the central point you want to make, and mention the key elements you’ll explain.
A thesis statement is a sentence that sums up the central point of your paper or essay . Everything else you write should relate to this key idea.
The thesis statement is essential in any academic essay or research paper for two main reasons:
- It gives your writing direction and focus.
- It gives the reader a concise summary of your main point.
Without a clear thesis statement, an essay can end up rambling and unfocused, leaving your reader unsure of exactly what you want to say.
Follow these four steps to come up with a thesis statement :
- Ask a question about your topic .
- Write your initial answer.
- Develop your answer by including reasons.
- Refine your answer, adding more detail and nuance.
The thesis statement should be placed at the end of your essay introduction .
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What Is a Good Thesis Statement About Depression?

Do you need to compose an informative or an argumentative essay on depression? One of the vital parts of your paper is a thesis statement on depression. Note there are various types of thesis statements, and what you use depends on the type of essay you are writing. A thesis summarizes the concept that you write on your research paper or the bottom line that you will write in your essay. It should elaborate more on the depression topics for the research paper you are working on. But at times, you might have a hard time writing your thesis statement.
Good Thesis Statement about Teenage Depression
Bipolar disorder thesis statements about depression, interesting thesis statements about depression, interesting thesis statement about diagnosis and treatment of depression, thesis statement about stress and depression, free thesis statements about depression and anxiety, get help with your depression research paper.
Here is a list of thesis statements to have an easier time writing your essay. They cover different topics, making it easy to select what excites you. Here we go!
Are you writing about teenagers and how they are always overthinking about their future, and they end up getting depressed? You need to write a good thesis statement for a depression research paper. That will help your depression argumentative essay stand out. Here are some thesis statement for depression to check out.
- There is a link between depression and alcohol among teenagers and the various ways to control it.
- Teenagers dealing with mood disorders eat and sleep more than usual, getting less interested in regular activities.
- Mediation is an effective way to reach out to adolescents that show heightened symptoms of depression.
- Self-blaming attributions are social cognitive mechanisms among adolescents.
- Peer victimization causes high-stress levels among adolescents and has negative psychological consequences.
Choosing a good depression thesis statement on bipolar disorder can be hectic. Research on bipolar will require a good thesis statement for mental health. Choose a thesis statement about mental health awareness here.
- People with Bipolar depression have more difficulties getting quality sleep.
- Bipolar disorder influences every aspect of a person’s life and changes their quality of life.
- Bipolar disorder causes depressive moods or lows of mental disorder.
- Bipolar is a severe mental issue that can negatively impact your moods, self-esteem, and behavior.
- Psychological evaluations play a significant role in diagnosing bipolar disorder.
When writing your essay, ensure that the thesis statement for mental health is fascinating. You will impress your professors if you get the right depression research paper outline as your thesis statement. Here is a depression thesis statement you can use.
- The effects of human psychology are viewed in the form of depression.
- Clinical psychology can help to bring outpatients who have depression.
- Treating long-term depression in bipolar patients is possible.
- Bipolar patients are drained to the roots of depression.
- Well-established rehabilitation centers can help bring drug addicts from depression.
Are you thinking of writing a thesis on depression and how to treat it? If so, you need to have an excellent thesis statement about mental health that will impress your professor. Read this list to find a thesis you need for your research paper.
- There are different ways to diagnose and treat depression from its early stage.
- People who show signs of depression from an early stage and seek treatment are likely to recover instead of those who do not show early signs.
- After you receive treatment for depression, putting the right measure in place is one of the best and effective ways to ensure that you do not get it again for the second time.
- Anxiety can interfere with daily living, and it can get anyone from children to adults.
- Besides medication, you need a lifestyle change and acceptance to treat depression.
Is your research about stress and how it can impact mental health? Getting a thesis statement for depression research paper that impresses your examiners can be challenging. Choose a thesis statement for your mental illness research paper below.
- Although it is normal for various situations to cause stress, having constant stress can have detrimental effects.
- To survive the modern industrial society, you need to have stress management strategies.
- The challenges of understanding and adapting to the changing environment can lead to stress.
- Lack of proper stress management will lead to inefficiency in everything people do.
- Stress does not come unless there are underlying stressors in your life.
Our team of writers is well-conversant about a free thesis statement about anxiety you can use. The best anxiety thesis statement will help you get the best grades. Here is a list of statements that stands out:
- Many factors can lead to early anxiety, but the leading cause of anxiety in adolescents is directly linked to families.
- Anxiety is a severe mental disorder that can occur without any apparent triggers.
- Long-term depression and anxiety can impact your mental health, but you can recover if you seek treatment.
- Depression and anxiety are not interlinked, and it is essential to learn how to differentiate them on practical grounds.
- Society has a role to play in helping people come out of depression and anxiety.
How do you write a research paper about depression and how it affects mental health? Before choosing a thesis statement on mental health, have a clear understanding of the essay that you are writing. That will help you get the best thesis to make our essay stand out.
But don’t keep stressing out about your thesis statement for mental illness research paper. We have your work cut out because our skilled writers have compiled a list of thesis statements about mental health and depression topics for research paper writing. We will also suggest correct thesis statements for your essay homework or assignment.
If you are still unsure of the statement to use, get in touch with us today. We have a team of skilled and experienced writers that can help you with your essay or research project and ensure that you get the best grades.
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Mental Health Thesis Statement
The sample essay on Mental Health Thesis Statement deals with a framework of research-based facts, approaches and arguments concerning this theme. To see the essay’s introduction, body paragraphs and conclusion, read on.
An opprobrious, compelling and ruling behaviour in a dating relationship among the teenage childs is termed as dating force. Students susceptible to dating force suffer greatly in footings of their academic public presentation, societal and extra-curricular activities. They may demo hapless consequences and isolate themselves from co-workers and friends.
They may demo deficiency of involvement in extra-curricular activities. All these activities are consequences of hapless mental wellness. Such pupils have a profound consequence on their mind due to being exposed to some sort of in-home force in their childhood. They exhibit anger direction upsets and have a history of aggressive or active attitude. An even greater effect of dating force may be self-destructions ( Maryland School Mental Health Alliance ) .
There may be several classs in dating force like sexual, emotional, psychological or electronic.
Physical force may affect forcing, crushing or catching one ‘s spouse. Psychological force comprises of commanding behaviours like forestalling him or her to affect with other people while electronic force is the name-calling or strong-arming through texting.
A latest study has revealed that psychological and physical maltreatment is a common facet of dating among the American childs. Among 1400 7th class pupils being interviewed by the research workers showed that about 37 % of 11-14 twelvemonth olds had been susceptible to some type of psychological force while about one sixth had experienced physical force during an ongoing relationship.

Proficient in: Abuse
“ She followed all my directions. It was really easy to contact her and respond very fast as well. ”
About three-fourth of pupils had a fellow or a girlfriend during their in-between school. The study provided a figure of conditions related to dating force. Among the pupils being surveyed, there was a big figure who believed that it is all right to hit one ‘s girlfriend. A moderate figure of them had undergone sexual torment through physical or verbal agencies by touching in a incorrect manner or by jesting ( Dating Violence Common by 7th Grade ) .
Mental wellness is a province of efficient public presentation of encephalon contributing to productive activities, healthy relationships with people and adaptability to alterations and covering with challenges in a better manner. Mental upsets are considered to be wellness conditions that are attributed by temper swings related to emphasize or decreased operation of encephalon. Mental upsets may take to diverse complication which includes hurting, disablement or decease. Mental unwellness is a broader term embracing all the identifiable mental upsets.
Mental upsets are a major subscriber towards disablement. The disease load because of mental unwellness is the greatest among all diseases. National Institute of Mental Health ( NIMH ) has reported that about 13 million American grownups suffer from serious considering mental unwellnesss. Mental upsets contribute to 25 % loss of life clip through disablement and premature mortality and in Canada and United States ; they are taking cause of disablement. Suicide is the 11th most dominant cause of decease in America where it takes off about 30,000 Americans. There is a strong correlativity between mental and physical wellness. A good head leads to good wellness. Ability of people to prosecute in wellness promoting activities reduces as a consequence of mental unwellnesss like depression and anxiousness ( Mental Health and Mental Disorders ) .
Therefore, it is truly of import to cover with mental wellness jobs originating as a consequence of dating force because in terrible instances it may take one to self-harm or even self-destructive efforts. Aggression personality upsets are a common phenomenon with the victims of dating force which involves increased look of choler, anti-social behaviour and self-harm personality upset etc. About 20 % of self-destructive individuals have a history of force. Other than that, the victims of dating force are more likely towards the usage of drugs, intoxicant and smoke which farther deteriorates mental wellness.
Besides, there is a tendency of utilizing laxatives, dieting pills, fasting and orgy feeding for weight direction among such persons which lead to eating upsets. Besides there is an increased hazard of acquiring infected with sexually transmitted diseases like HIV because the persons may fear the usage of rubber because of the violent spouse and unprotected sex may take to such diseases ( Teen dating force ) . Therefore, to relieve such symptoms and personality upsets among such people and other wellness associated hazards, a mental wellness policy is demanded.
A figure of school and community based plans are runing. Most common are the primary bar plans that aim at forestalling maltreatment before it starts. The plan emphasizes upon supplying clear cognition and suited behaviours sing the dating maltreatment. Its course of study is based upon increasing consciousness of dating force, contending force beliefs, promote aid seeking and skill development in order to better the communicating schemes and direction of struggles ( Adolescent dating violence-awareness and bar ) . Such enterprises may take to betterment of mental wellness.
Other than plan enterprises, there has been a limited coverage in the legal sphere for reforms of legislative and judicial nature in dating force. Merely a little figure of adolescent victims knock the door of jurisprudence to seek legal redresss like protection orders against dating spouses who are opprobrious. The local anti-violence non-profit organisation “ Between Friends ” in Chicago is endeavoring to offer guidance, legal assistance and health-care consciousness within the metropolis to contend domestic force ( U.S. high schools unequipped ) . Novel ways are devised by the White House and Vice president ‘s office in order to forestall dating force at the initial phases by supplying aid to immature work forces for stoping up force. The Office of Adolescent Health ‘s Pregnancy Assistance fund grants aims at bettering services for the pregnant teens that are sing or at the interest of sexual or any other type of force ( Adolescent dating violence-awareness and bar ) .
Safe day of the months is a course of study designed for high school and in-between school pupils which is organized in a set of 10 Sessionss, each of which is about of 50 proceedingss. This course of study gives definitions on lovingness and sound relationships and besides provides information on the dating maltreatment sing its causes and effects. It teaches the pupils how to help a friend who has an opprobrious dating spouse. It describes the methods in which gender stereotypes affect dating relationships and explains in what ways sexual assault can be prevented. The course of study comprises of a drama on dating force, posting presentation, and beginning stuff for parents and a general lineation for instructors ( Teen dating force as a public wellness issue ) .
In my apprehension, a mental wellness policy should first of all reference the psychological science of the center and high school pupils. There should be a compulsory topic on issues related to dating force. The instructors should detect the pupils keenly. If the psychological jobs are observed in some pupils, they should be provided guidance in the school.
Parents should besides play an of import function in covering with dating force. They should develop a strong bonding with the kids so that they could portion what is traveling on in their life. Besides, the parents can so assist them get bying with their peculiar state of affairss through their ain life ‘s experiences.
The equals are most cognizant of dating force. So the equal groups should be educated about the negative and sick effects of it so that they can help their friend who is sing it. The legislative organic structure on portion of dating force should go more active and efficient in deciding the dating force instances and there should be a system of punishments and penalty to those who commit this offense.
Dating force is a serious and broad spread job worldwide. Other than go againsting the human rights, it affects the physical, sexual, generative, mental, emotional and societal public assistance of persons and households. Physical hurt, abortion, sexually familial infections, mental upsets like aggression, anxiousness and depression are the immediate and long term wellness effects associated with satiating force. Other than that, usage of illicit drugs and smoke are really frequent among the victims of dating force. A figure of enterprises are being under taken by the U.S. authorities in order to eliminate this issue from the general population. The most of import is the mental wellness policy that aims at bettering the mental wellness of the susceptible persons that in bend improves their physical wellness. With a healthy psychological science, they can cover with life in a suited manner and serve their state as effectual citizens.
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Mental Health Essay | Essay on Mental Health for Students and Children in English
January 11, 2021 by Prasanna
Mental Health Essay: Mental Health includes one’s psychological, emotional and social well-being – one’s mental health affects how they think, feel and act. It also helps in determining how one handles stress, makes choices and relates to others. Mental health can affect one’s daily life activities, relationships and physical health.
Mental health refers to the condition of cognitive and behavioural well-being. Sometimes the term ‘mental health’ is used to determine the absence of a mental disorder. It is the condition of well-being whereby each person realizes their potential and can deal with life changes and uncertainty.
You can also find more Essay Writing articles on events, persons, sports, technology and many more.
Long and Short Essays on Mental Health for Students and Kids in English
We provide the students with essay samples on a long essay of 500 words and a short essay of 150 words on the topic Mental Health for reference.
Long Essay on Mental Health 500 Words in English
Long Essay on Mental Health is usually given to classes 7, 8, 9, and 10.
Mental health is crucial and integrates a component of health. Mental health includes an individual’s psychological, emotional and social well-being. Proper mental health results in the proper mental functioning that result in being productive in activities, healthy and fulfilling relationships with other people and having the ability to cope and adapt to adversity.
Proper mental health is essential in every stage of life – from childhood and teenage to adulthood. Throughout a lifetime, an individual can experience mental health issue at any point. This affects not only their mood and behaviour but also changes their way of thinking, of looking at life and facing challenges.
Even though mental health is a highly personal thing, what affects one person may or may not affect the other person; however, some significant factors contribute to mental health problems. These factors include life experiences such as trauma or abuse, biological factors such as genes or chemistry of the brain, and even the family history of mental health problems can affect an individual. Poor mental health is also linked with stressful work conditions, rapid social changes, gender discrimination, gender discrimination, social exclusion, physical illness and human rights violation.
Mental health problems are common, but for the longest time, people have avoided the entire concept of it and taken mental health for granted. At one point, mental health was considered taboo, and anyone seeking help was labelled as mentally ill. Mental health and mental illness are not similar things.
For a long time, mental health has been defined as the absence of mental illnesses such as anxiety and depression. Mental illness typically refers to all the diagnosable mental disorders – health conditions that are characterized by alterations in mood, thinking and behaviour associated with impaired functioning or distress.
Mental health and mental illness together go hand in hand. Individuals having optimal mental health conditions can also face mental illness, where people who have no mental illness can also have poor mental health. In recent times, people have started taking mental health seriously and taking proper steps in dealing with any mental health issues. Help is available out there; people with mental health problems can get better by seeking help.
People suffering from mental health issues show various symptoms such as little or no energy, pushing away people and pulling themselves back from regular activities, loss of sleep or the will to eat, smoking, drinking or doing drugs, feeling helpless, yelling and fighting, losing temper very quickly, harming themselves and many more.
Taking care of mental health not only is getting help from professionals when needed but also connecting with other, getting involved in physical activities, helping others, getting enough sleep and staying positive that there is a way out. Positive mental health allows people to realize their full potential, cope with stress in life, work productively and make meaningful contributions to the community. Various factors in people’s lives such as intrapersonal relations, physical factors, childhood trauma and many other conditions can disrupt mental health conditions. Taking care and looking after one’s mental health preserves an individual’s ability to enjoy life.
Short Essay on Mental Health 150 Words in English
Short Essay on Mental Health is usually given to classes 1, 2, 3, 4, 5, and 6.
Mental health is not only the psychological and emotional well-being of an individual but also it is the state of well-being where an individual can use their emotional and cognitive abilities to meet the demands of everyday life and contribute to the society. Mental health is essential in every stage of one’s life, starting from childhood to adolescents up to adulthood.
Every year October 10th is observed as world mental health day. It was started as an annual activity by the world federation by the deputy secretary-general of UNO (United Nations Organisation) at that time for mental health.
Mental health resources in every country are different. At the same time, developed countries of the western world provide mental health programs for every age group. In third world countries where it becomes a struggle to find the basic needs of the families, not much importance is given providing proper mental health aid.
10 Lines on Mental Health in English
- Mental health is the state of psychological well-being, or mental illness is absent.
- One out of American adults faces mental health issues.
- One in ten young people has experienced a period of significant depression.
- Mental health condition such as anxiety, depression and stress may develop due to life-changing physical health problems such as diabetes, cancer or pain.
- Less than 20% of adolescents and children with diagnosable mental health problems receive the proper treatment that they require.
- Having a gene that links to a mental health disorder such as depression or schizophrenia doesn’t necessarily mean that the condition will be developed.
- Proper mental health is linked to psychological and mental well-being.
- Nearly 1 in 5 world’s children and adolescents have a mental disorder.
- Depression is one of the chief causes of disability, affecting 246 million people.
- At the age of 14, about mental health disorders begin.
FAQ’s on Mental Health Essay
Question 1. Name a few common mental health disorders.
Answer: Anxiety disorders, mood disorders and schizophrenia disorder are a few common mental health disorders.
Question 2. What are the factors contributing to mental health problems?
Answer: Biological factors such as genes, life-changing experiences such as trauma, abuse or chronic illness and even family history of mental health problems.
Question 3. How can mental health be improved?
Answer: Talking about how one feels, keeping active, eating well and healthy, taking proper rest and sometimes even asking for help.
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Mental Health Risks in Teens Essays Example
Type of paper: Essay
Topic: Drugs , Psychology , Health , Emotions , Illness , Medicine , Mental Health , Teenagers
Words: 2250
Published: 02/28/2020
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Human wellbeing entails health as an integral aspect of wellness. Mental health which simply is the lack of mental disorder describes psychological excellence. It is the expression of the varied emotions while signifying the successful adjustment to the numerous demands. The distinctive types of problems in mental health include: bipolar disorder, depression, schizophrenia, anxiety disorder among others. WHO studies, reveal that almost half of the total world's population possess some kind of mental illness that effects on their relationships, self-esteem, and capacity to function effectively in their life (Sawyer et.al, 2007, p. 43). Someone’s emotional health directly affects their physical health greatly. Also, deprived mental health in general can bring about substance abuse especially in teenagers. Maintaining perfect mental health in everyone is paramount to ensuring a long, healthy life. It is an established fact that perfect mental health plays a major role in enhancing an individual’s life, while bad mental health in people, especially teenagers can tremendously stop someone from getting an inspiring life. There is mounting evidence linking emotional abilities with the portrayed pro-social traits such as physical health and stress management (Sawyer et. al, 2007, p. 43). People lacking effective emotional expression find themselves disposed to anti-social traits. These traits tendencies directly reflect their condition of mental health. In many instances, especially among teenagers, due to unstable mental health, Self-destructive actions normally occur to conveniently hold back the emotions. These actions may include vandalism, drug abuse, physical fights and also indulging in alcohol. According to the article on tormented teenagers, worrying trends reveal the reality of mental illness in teenagers. Mental health complications may lead to reckless sexual behavior in adolescents. This is because of lack of self-worth and respect; they therefore think that if they direct their frustrations to casual sex, then maybe they will sooth their deflated ego. Mental disorders at some extend may cause confusion in the teen sexual orientation. In the search of self-identity, those likely to be gay or lesbians may be most affected by mental illness such as depression and stress because of societal alienation making them think of suicide at some point (Amazan, 2006, p. 20). In cases of teen depression, anxiety and other mental illness, it is seen that most girls get unwanted pregnancies or are infected with an STI (Amazan, 2006, p. 24). The hyper-activated sexuality in teens which leads them to have a lot of casual sex makes them lack the ability of maintaining a serious relationship and making them future single parents. Public policy goes hand in hand with the public health situation. According to the ‘daily telegraph’ (2009), Australia’s negligence or lack of lifting the overall life expectancy in mental health patients has negative impacts to the society in general. It is observed that the life expectancy of those suffering from mental illness ranges from 15 to 20 years lower than the other normal Australians. Efforts of mitigating the problem of mental health are heavily felt in the economy in that, mind and brain diseases presses a cost to the economy of Australia about 190 billion dollars annually (Bruce, 2013, p. 3). Some of the mental conditions are treatable while others are not, it is therefore important to prevent the potential mental conditions that could possibly occur in teens so as to have a healthy and successful nation. Having good communication in an honest and open way can help the parent avert negative impacts of possible mental illness in the child and improve their self esteem making them to never think of committing suicide. The causes of mental illness in teenagers may vary and if not handled well can lead to desperation or eventual suicide. Some of the mental conditions may be due to biological reasons such as abnormal neurotransmitter balance. Also, injury or defects in the brain can cause the mental illness (Caldwell et.al, 2009, p.55). Psychological trauma is another prevalent cause of teenage mental illness; this may be due to some form of trauma experienced as a child or in their lifetime. It could be in the form of sexual abuse, physical abuse and severe emotional abuse. Also neglect or the demise of a parent may attribute to the mental condition. This can also be closely linked to the other, causing factor which is the environmental stresses. It is believed that certain stresses can negatively affect the psychological well being of teenagers and hamper on their development. Parental divorce causes anxiety and stress that can welcome other mental conditions. Substance abuse, dysfunctional family and consistent changing of schools leaves the teenager to suffer psychological torment and this can cause the entry of mental illnesses (Schwartz, 2013, p. 63). Genetics is another factor attributing to mental illness that is prevalent among teenagers. However, it is not guaranteed that if one’s parents suffers from a particular mental illness that automatically the child will possess one but rather it can come out or not. Teenagers encounter a myriad of pressures, either from puberty developmental changes to questions on self-awareness or identity and whether they conveniently fit in. Natural shift from childhood to teenage-hood can erupt parental conflict since teens begin to assert and explore their independence. This brings psychological impacts such as depression whereby some teens contemplate suicide as the only option to escape the mental torment. Depressed teens further complicate matters when they withdraw from people. Some symptoms seen from depression are; aggression, irritability, and low self esteem. Environmental factors of mental disorder such as divorce directly affect teens in their normal social life. They may experience problems, especially in school such as rebellion, bad grades and frustration in schoolwork and life. Teenage suicidal thoughts should not be assumed to be bluffing, but rather should be taken seriously so avert potential deaths. For the vast mainstream of suicidal adolescents, depression or other psychological diseases plays a major role. In those depressed teens abusing alcohol or indulging in drugs, suicide risk becomes even much greater. Studies show mental disorders comprising the greatest source of disability in Australia, this account for around 24 percent of the entire years lost because of disability. Teens with problems in their mental health, reported a relatively higher rate of negative suicidal thoughts among them, and other behavior, that poses a risk to their health including drug use, smoking and drinking. 12 percent of teens around 13 to 17 years think about suicide at some time in their lives, while 4.2 percent actually attempted suicide. 14 percent of the children in Australia aged 4 to 17 possess mental health and consequential behavioral problems (Heinonen and Metteri, 2005). The rampant high rates of mental disorders among teens can be as a result of toxic exposures such as excessive vaccinations, contact with pollutants, prescription drugs and heavy metals. High toxic percentages in the body may subject the brain to mental illnesses. This can affect the individual knowingly or even unknowingly. Electromagnetic fields either from Wi-Fi, electrical outlets and cell phones potentiates the creation of endotoxins and toxic microbes that leads to autism (Elder et.al, 2012, p.21). In a healthy brain development, the presence of these electromagnetic waves can bring about mental problems. Nutritional deficiency on the other hand can cause mental disorders. The deficiency of vitamin D for example inhibits optimal brain development, therefore causing negative health impacts to the individual concern. Finally, Lyme disease or hidden infections, which tend to be common in children, can cause mental dysfunction and affect the mental health. Adolescence stage in a teenager’s life is usually risky period as they undergo various changes in preparation for maturity a state which involves self-discovery and experimentation where some end up in use of drugs such as alcohol, cannabis and heroine due to peer pressure where they are forced or try out the drugs on their own so as to have an experience of what their peers are and also so that they can fit in groups of those who already take the drugs who in most cases are viewed as cool and popular (Singh et.al, 2009, p.21). Some use the drugs as a way of suppressing their emotions especially at this adolescent stage where they can’t explain the physiological changes happening. Lack of strong family relationships also lead to the teenagers’ use of drugs. Constant parent fights or separation leads to lack of close parental attention in their children leading to their use of drugs going unnoticed. Use of these drugs leads to mental health problems such as depression where their body functions such as the brain and moods are affected making them withdrawn and antisocial which could lead to self-inflicted harm or suicidal thoughts, sadness and even guilt for taking the drugs (Rey et.al, 2002, p.19). Schizophrenia is a situation where the brain is sick hence affecting the way a person views things, and their behavior. It can also occur as result to excessive use of drugs where one is unable to control their emotions, hallucinates, one hears voices which are imagined, have poor hygiene and are disorganized. Stress can also occur; stress occurs when the body’s reacts to various situations .Use of drugs leads to stress levels being very high hence affecting your mental health as one is always in need of more drugs to maintain the short-term effect which you enjoy but as it wears out anxiety, uncontrollable moods may occur making one more stressed (Jones et.al 2012, p.78). Being emotionally and mentally healthy by all means does not exclude the occurrence of life that we are incapable of controlling. Since people that are mentally or emotionally healthy possess the adequate tools for adopting with intricate situations and retaining a positive stance in remaining creative, focused and flexible at all times. In efforts of improving emotional-mental health of the populace, the root-cause of the problem has to be solved. Prevention accentuates the forestalling of threat factors; promotion tries to improve the ability of an individual to accomplish a positive social inclusion, mastery, self-esteem and wellbeing (Caldwell et.al, 2004, p.55). It is imperative to enhance one’s emotional-mental health wellness by neighboring yourself with adequately positive relationships. Another way of enhancing the mental-emotional health wellness is taking part in actions which allows relaxation and self reflection. Mental health as shown in the essay proves that emotional wellbeing is significant in ensuring the general mental health. It should be the role of the parents and society to facilitate increased teenager’s mental wellbeing by ensuring they have strong social structures such as the family to help them overcome the various social issues which leads to poor mental health. Children are more vulnerable to mental disorders more than adults therefore the need for closer care for children. Even with the alarming statistics on the issue, the government should make efforts of improving the conditions as seen in Australia.
References:
BRUCE, M. (2013). Tragedy of tormented teenager’s Mental illness hits one in four. Daily Telegraph, the (Sydney), 11. Caldwell, T. M., Jorm, A. F., & Dear, K. B. (2009).Suicide and mental health in rural, remote and metropolitan areas in Australia.Medical Journal of Australia, 181(7), S10 Elder, R., Evans, K., &Nizette, D. (2012).Psychiatric and mental health nursing.Chatswood, N.S.W: Elsevier Australia. Almazan, E. P., & Indiana University, Bloomington. (2006). Sexual orientation, social structure, and adolescent mental health. (Dissertation Abstracts International, 67-10.) Bloomington, Ind.: Indiana University. Heinonen, T., &Metteri, A. (2005).Social work in health and mental health: Issues, developments, and actions. Toronto: Canadian Scholar's Press. http://www.dailytelegraph.com.au/news/nsw/tragedy-of-tormented-teenagers-mental-illness-hits- one-in-four/story-fni0cx12-1226693862582 http://www.mindframe-media.info/for-media/reporting-mental-illness/facts-and- stats#sthash.x1Gy31eF.dpuf. International Conference on Child & Adolescent Mental Health, Singh, N. N., Ollendick, T. H., & Singh, A. N. (2009). International perspectives on child & adolescent mental health: Vol. 2. Amsterdam: Elsevier. Jones, J. S., Fitzpatrick, J. J., & Rogers, V. L. (2012).Psychiatric-mental health nursing: An interpersonal approach. New York: Springer Pub. Rey, J. M., Sawyer, M. G., Raphael, B., Patton, G. C., &Lynskey, M. (2002). Mental health of teenagers who use cannabis Results of an Australian survey. The British Journal of Psychiatry, 180(3), 216-221. Sawyer, M. G., Arney, F. M., Baghurst, P. A., Clark, J. J., Graetz, B. W., Kosky, R. J., & Zubrick, S. R. (2007). The mental health of young people in Australia: key findings from the child and adolescent component of the national survey of mental health and well‐being. Australian and New Zealand Journal of Psychiatry, 35(6), 806-814. Schwartz, J. (2013). Oddly normal: One family's struggle to help their teenage son come to terms with his sexuality.
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